No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

Is Flaked Light Tuna, In Water Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.
Product Image

Description

Mild, subtly briny flavor with a light ocean note and tender, moist flakes that separate easily. Commonly used cold in salads and sandwiches or warmed into casseroles, pastas, and dips. Reviewers frequently note convenient portioning, consistent texture, occasional variability between cans, and reliable ease of preparation and mild aroma profile.

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Ingredients

Tuna Fish, Water, Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Flaked Light Tuna, In Water is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Seafood · Flake

Flavor
SavoryUmami
Texture
Flaky
Commonly used for
SandwichSaladMeal PrepLunch
Vegetarian? Flaked Light Tuna, In Water | Spoonful