Is Flaky apple turnovers preparation with dough filling and icing GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
DOUGH: ENRICHED WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, HYDROGENATED PALM OIL, PALM OIL AND MODIFIED PALM OIL, LEAVENING AGENTS (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, DEXTROSE, SALT, DISTILLED MONOGLYCERIDES, POTASSIUM CHLORIDE, XANTHAN GUM, POTASSIUM SORBATE, CALCIUM CHLORIDE, COLOUR (ANNATTO EXTRACT, BETA CAROTENE). APPLE FILLING: WATER, SUGAR, DEXTROSE, DRIED APPLES, MODIFIED CORN STARCH, CITRIC ACID, SALT, MOLASSES, SPICE, SODIUM BENZOATE, ASCORBIC ACID, ERYTHORBIC ACID. ICING: ICING SUGAR, GLUCOSE-FRUCTOSE, WATER, PROPYLENE GLYCOL ALGINATE, CALCIUM GLUCONATE, SODIUM PHOSPHATE, POTASSIUM SORBATE, ARTIFICIAL FLAVOUR, CITRIC ACID. CONTAINS WHEAT INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Flaky apple turnovers preparation with dough filling and icing is available at 4 retailers
About this product
Snack · Piece