Is FLAKY INDIVIDUALLY WRAPPED PASTRIES, RASPBERRY CREME Vegan?

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ferrous Sulfate), Sugar, Vegetable Oil (Contains One Or More Of The Following: Palm, Palm Kernel, Soybean And Canola Oils, Mono- And Diglycerides), Corn Syrup, Water, Glycerin, Apples (Contain Malic Acid), Salt, Pectin, Soy Protein, Modified Cornstarch, Potassium Sorbate, Citric Acid, Artificial Flavor, Gums (Guar, Xanthan), Cornstarch, Polysorbate 60, Raspberries, Sodium Bisulfate, Raspberry Seeds, Sodium Acid Pyrophosphate, Colors, Red 40, Blue 1, Caramel, Sodium Carboxymethylcellulose, Calcium Chloride, Dough Conditioners (L-cysteine Monohydrochloride, Datem, Enzymes), Maltodextrin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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