Is Flame Seared Chicken Chili With Beans Alpha-Gal Friendly?
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Ingredients
Tomatoes In Juice (Contains Calcium Chloride, Citric Acid), Water, Dark Chicken Meat, Kidney Beans, Pink Beans, Onions, Green Anaheim Peppers, Bell Peppers, Contains 2% Or Less Of Garlic (Contains High Fructose Corn Syrup), Chili Powder Chili Peppers, Fl
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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