Is FLAMIN' HOT CHIPOTLE RANCH CRUNCHY CHEESE FLAVORED SNACKS, FLAMIN' HOT CHIPOTLE RANCH Vegan?

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Flamin Hot Chipotle Ranch Seasoning (Salt, Skim Milk, Maltodextrin (Made From Corn), Spices, Buttermilk, Monosodium Glutamate, Onion Powder, Tomato Powder, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Sunflower Oil, Garlic Powder, Whey, Natural And Artificial Flavor, Lactose, Citric Acid, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, And Yeast Extract), Contains Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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