Is FLAN DE LECHE Lactose Free?
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Why it's not lactose free
- milk
- evaporated milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHOLE EGG (WHOLE EGG, CITRIC ACID), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING LEMON PEEL (HIGH FRUCTOSE CORNS SYRUP, LEMON PEEL, DEXTROSE, NATURAL FLAVOR, CITRIC ACID, PECTIN, SODIUM BENZOATE, SODIUM PROPIONATE, YELLOW #5, SODIUM CITRATE), POTASSIUM SORBATE, (AS PRESERVATIVE).
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About this product
Snack · Piece