Is FlapJacked Chocolate Peanut Butter Mighty Muffin Dairy Free?

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

Why it's not dairy free

  • dry buttermilk
  • skim milk powder
  • butter
  • cream
  • milkfat
  • buttermilk
  • whole milk powder
  • milk chocolate
  • +3 more

dry buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy).

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

Peanut Butter Drops (Sugar, Sustainable Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin)(Milk), Pea Protein, Whey Protein Concentrate, Gluten-free Oats, Cocoa (Processed With Alkali), Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Peanut Flour, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Natural Flavor, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract, Probiotic (Skim Milk Powder, Bacilluscoagulans Gbi-30 6086)

Check FlapJacked Chocolate Peanut Butter Mighty Muffin against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

FlapJacked Chocolate Peanut Butter Mighty Muffin is available at 1 retailer

Kroger

About this product

Snack · Piece

Flavor
NuttyChocolateyVanillaSweet
Texture
DenseSoft
Commonly used for
SnackingBreakfastOn The Go