Is FlapJacked High Protein Pancake, Waffle and Baking Mix, Buttermilk | 20g Protein | Low Carb | High Fiber Vegan?
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Why it's not vegan
- whey protein isolate
- milk
- buttermilk
- xanthan gum
- monocalcium phosphate
- natural flavor
whey protein isolate
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Oat Flour, Buttermilk (Milk), Whey Protein Isolate (Whey Protein Isolate, Soy Lecithin), Pea Protein, Organic Coconut Flour, Natural Flavor, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-gmo Corn Starch), Salt, Xanthan Gum, Monk Fruit (Or Stevia Extract)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
FlapJacked High Protein Pancake, Waffle and Baking Mix, Buttermilk | 20g Protein | Low Carb | High Fiber is available at 1 retailer
About this product
Grain · Powder