Is FlapJacked Mighty Muffin Blueberry Microwavable Muffin Cup - Gluten-Free, 1.94 oz Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • oats

oats

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Blueberry flavor is prominent, offering a sweet-tart profile; texture is typically moist with a cake-like crumb and occasionally denser in reported experiences. Consumers commonly heat it in the microwave for a quick breakfast or portable snack, praising convenience while noting variable moisture and occasional differences in blueberry distribution and texture.

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Ingredients

Oats, Whey Protein Concentrate (Milk), Pea Protein, Blueberry Flakes (Sugar, Sustainable Palm And Palm Kernel Oil, Natural Flavors, Malic Acid, Fruit And Vegetable Juice, Sunflower Lecithin), Natural Flavor, Dextrin/non-gmo Soluble Corn Fiber, Buttermilk, Butter (Butter (Cream, Salt) Dry Buttermilk), Blueberries, Xanthan Gum, Baking Soda, Sea Salt, Stevia Extract, Probiotics (Skim Milk Powder, Bacillus Coagulans Gbi-306086)

Check FlapJacked Mighty Muffin Blueberry Microwavable Muffin Cup - Gluten-Free, 1.94 oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

FlapJacked Mighty Muffin Blueberry Microwavable Muffin Cup - Gluten-Free, 1.94 oz is available at 2 retailers

WalmartThrive Market

About this product

Bread · Piece

Flavor
FruitySweetButtery
Texture
Soft
Commonly used for
Breakfast ItemSnackingOn The Go