Is FlapJacked Mighty Muffin wit Probiotics Lemon Cream Dairy Free?

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

Why it's not dairy free

  • dry buttermilk
  • skim milk powder
  • butter
  • cream
  • whole milk
  • buttermilk
  • whey
  • nonfat milk powder
  • +3 more

dry buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy).

Note by Rhyan Geiger, RDN

skim milk powder
butter
cream

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Whey Protein Concentrate Gluten-Free Oats, Pea Protein, White Chocolate (MILK (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor), Sour Lemon Drop (Sugar, Sustainable Palm Kernel and Palm Oil, Whey, Whole Milk, Sunflower Lecithin, Natural Flavors, Vanilla, Citric Acid, Turmeric), Natural Flavor, Non-GMO Soluble Corn Fiber, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Turmeric, Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086).

Check FlapJacked Mighty Muffin wit Probiotics Lemon Cream against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 10 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

Details →
Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →

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About this product

Snack · Piece

Flavor
CitrusSweetChocolatey
Texture
Soft
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? FlapJacked Mighty Muffin wit Probiotics Lemon Cream | Spoonful