Is FlapJacked Mighty Muffin wit Probiotics Lemon Cream Lactose Free?

No. This product is not lactose free as it lists 9 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • skim milk powder
  • cream
  • dry buttermilk
  • buttermilk
  • butter
  • nonfat milk powder
  • whole milk
  • whole milk powder
  • whey
  • white chocolate
  • whey protein concentrate gluten-free oats
  • +1 more

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream
dry buttermilk
buttermilk

+8 more in the app

Every flagged ingredient, explained

Notes and swaps for all 12 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Whey Protein Concentrate Gluten-Free Oats, Pea Protein, White Chocolate (MILK (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor), Sour Lemon Drop (Sugar, Sustainable Palm Kernel and Palm Oil, Whey, Whole Milk, Sunflower Lecithin, Natural Flavors, Vanilla, Citric Acid, Turmeric), Natural Flavor, Non-GMO Soluble Corn Fiber, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Turmeric, Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086).

Check FlapJacked Mighty Muffin wit Probiotics Lemon Cream against your own diets in the app.

About this product

Snack · Piece

Flavor
CitrusSweetChocolatey
Texture
Soft
Commonly used for
BreakfastSnackingOn The Go