Is FlapJacked Mighty Muffins, Gluten-Free Cinnamon Apple, 6 Pack Dairy Free?

Ingredients

Gluten-free Oat Flour, Whey Protein Isolate (Whey Protein Isolate (Milk), Soy Lecithin), Pea Protein, Cinnamon Flakes, Sugar, Vegetable Oil (Palm, Palm Kernel) Cinnamon, Soy Lecithin), Apples, Cinnamon, Buttermilk, Butter (Butter (Cream, Salt), Dry Buttermilk), Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-gmo Corn Starch), Xanthan Gum, Natural Flavor, Sea Salt, Stevia Leaf Extract, Probiotic (Skim Milk Powder, Bacillus Coagulans Gbi-30 6086)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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