Is FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chile
- chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, MODIFIED CORN STARCH, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND PALM OIL), SEASONING [SALT, CORNSTARCH, MALTODEXTRIN, CITRIC ACID, CHILI PEPPER (CHILE), MONOSODIUM GLUTAMATE, FOOD STARCH-MODIFIED, SPICES, ACETIC ACID, ARTIFICIAL AND NATURAL FLAVORS, YELLOW 6 LAKE, CALCIUM SILICATE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5], SUGAR, DEXTROSE, CORNSTARCH, MALTODEXTRIN, GELATIN, PEANUT SKIN, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SALT.
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