Is Flatbread Breakfast Sandwiches, Egg, Spinach, and Cheese Medley, A Good Source of Protein Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cream
  • milk
  • cheese cultures
  • low-moisture mozzarella cheese
  • part-skim milk
  • pasteurized process mozzarella cheese
  • nonfat milk
  • enzymes
  • riboflavin
  • vitamin b2
  • vitamin b1

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Egg Patty With Spinach (Eggs, Water, Spinach, Nonfat Milk, Modified Food Starch, Salt, Liquid Pepper Extract, Onion Powder, Xanthan Gum, Citric Acid, Garlic Powder, Soy Lecithin), Multi-grain Flatbread (Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Pasteurized Process Mozzarella Cheese (Low-moisture Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid )

Check Flatbread Breakfast Sandwiches, Egg, Spinach, and Cheese Medley, A Good Source of Protein against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Flatbread Breakfast Sandwiches, Egg, Spinach, and Cheese Medley, A Good Source of Protein is available at 9 retailers

Fry'sHarris TeeterKrogerMariano'sPick 'n SaveRalphsTargetWalmartWegmans

About this product

Bread · Frozen

Flavor
SavorySaltyRich
Texture
SoftCreamy
Commonly used for
BreakfastSandwichOn The Go