Is Flatout Light Italian Herb Flatbread 6ct, 11.2 oz GERD Friendly?
Description
Flatout Light Italian Herb Flatbread 6ct 112 oz is a soy-based flatbread made with modified wheat starch, whole wheat flour, and wheat protein isolate. It comes in a pack of six and is known for its thin and crispy texture. Some consumers have mentioned that the product can be hard to bite due to its thinness. Overall, this flatbread offers a light and flavorful option for those seeking a low-calorie alternative to traditional bread.
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Why it's a maybe for GERD friendly
- black pepper
- granulated garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Flatout Light Italian Herb Flatbread 6ct 112 oz is a soy-based flatbread made with modified wheat starch, whole wheat flour, and wheat protein isolate. It comes in a pack of six and is known for its thin and crispy texture. Some consumers have mentioned that the product can be hard to bite due to its thinness. Overall, this flatbread offers a light and flavorful option for those seeking a low-calorie alternative to traditional bread.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Whole Wheat Flour, Vital Wheat Gluten, Oat Fiber, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Soybean Oil, Maltitol, Spices (Granulated Garlic, Oregano Leaves, Basil Leaves, Black Pepper, Parsley Flakes), Yeast, Wheat Protein Isolate, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Potassium Sorbate And Sodium Propionate, Cellulose Gum, Guar Gum, Xanthan Gum, Maltodextrin, Salt, Annatto Extract (Color), Calcium Sulfate, Calcium Peroxide, Enzymes, Soy Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Flatout Light Italian Herb Flatbread 6ct, 11.2 oz is available at 15 retailers
About this product
Bread · Sheet