Is FLAVORED CHUNKY SALSA, SWEET MANGO, MILD GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- vinegar
- jalapeno peppers
- diced tomatoes in tomato juice
- +2 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER AND TOMATO PASTE), MANGOES, DICED TOMATOES IN TOMATO JUICE, ONIONS, SUGAR, WATER, JALAPENO PEPPERS, RED BELL PEPPERS, AND LESS THAN 2% OF THE FOLLOWING: VINEGAR, SALT, GARLIC POWDER, CHIPOTLE PEPPERS, SPICES, NATURAL FLAVORS, AND CILANTRO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Salsa · Bottle