Is FLAVORED CREAM CHEESE, SALTED CARAMEL Lactose Free?
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Why it's not lactose free
- cultured milk powder
- pasteurized cream
- milk
- cheese culture
- cream cheese
cultured milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID AND/OR CHEESE CULTURE, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), BROWN SUGAR, CULTURED MILK POWDER, VINEGAR POWDER, NATURAL FLAVOR (WATER, ORGANIC ETHYL ALCOHOL, ORGANIC FLAVOR, ORGANIC EVAPORATED CANE JUICE, SALT, NATURAL FLAVOR), SALT, XANTHAN GUM.
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