Is FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE, APPLE KIWI STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple juice concentrate
  • grape juice concentrate
  • natural flavors

apple juice concentrate

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
grape juice concentrate
natural flavors

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

FILTERED WATER, SUGAR, APPLE JUICE CONCENTRATE, ARONIA BERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, KIWI AND STRAWBERRY JUICE CONCENTRATES, MALIC ACID, GRAPE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), STEVIA LEAF EXTRACT.

Check FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE, APPLE KIWI STRAWBERRY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE, APPLE KIWI STRAWBERRY is available at 2 retailers

Hy-VeeIGA

About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingSmoothie
Low FODMAP? FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE, APPLE KIWI STRAWBERRY | Spoonful