Is FLAVORED SALAD WITH CHICKEN, SRIRACHA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- 2% of garlic
- garlic
- red jalapeno pepper
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SRIRACHA VINAIGRETTE DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, RED JALAPENO PEPPER, EGG YOLKS, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE {A PRESERVATIVE}], SRIRACHA SAUCE [CHILI PUREE {RED PEPPER, ACETIC ACID}, WATER, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, XANTHAN GUM, NATURAL FLAVOR, SODIUM BENZOATE {A PRESERVATIVE}, CITRIC ACID], SALT, CONTAINS LESS THAN 2% OF GARLIC, ACETIC ACID, DEHYDRATED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], XANTHAN GUM, NATURAL FLAVORS, PAPRIKA, EXTRACTIVE OF PAPRIKA [COLOR], CITRIC ACID, SPICE [INCLUDES MUSTARD], CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GREEN LEAF LETTUCE, CARROT, SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS), GREEN CABBAGE, CUCUMBER, NAPA CABBAGE, CELERY, RED CABBAGE, FRESH CILANTRO, GREEN ONION.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Pouch