Is Flavored Sparkling Water Cherry Limeade Dairy Free?
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Ingredients
carbonated water, citric acid, lime juice concentrate, potassium benzoate, potassium sorbate, natural lime flavor, blue color, sucralose, green tea extract, sodium citrate, salt, gum acacia, calcium sodium edta, vitamin e acetate, glycerol ester of wood rosin, ascorbic acid, vitamin a palmitate, vitamin a acetate, beta-carotene color, pyridoxine hydrochloride, d-calcium pantothenate, biotin, cyanocobalamin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.