Is Flavors of Home Chili Lime Chicken & Long Grain Rice With White Meat Chicken Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili pepper
green bell peppers
chili powder
red bell peppers
modified food starch

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

green bell peppers

chili powder

red bell peppers

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Water, Cooked White Chicken Strips (white Chicken Meat, Water, Isolated Soy Protein, Salt, Spice), Red Bell Peppers, Green Bell Peppers, Cooked Enriched Rice (long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Onions, Fire Roasted Corn, Chicken Fat, Olive Oil, Chicken Broth, Spice, Lime Juice Concentrate, Yeast Extract, Chili Powder (chili Pepper, Cumin, Salt, Garlic, Oregano), Modified Food Starch, Xanthan Gum, Garlic Powder, Maltodextrin, Salt.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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