Is Flax 4 Life Gluten Free Apple Cinnamon Muffins (Frozen - 1 Unit) Dairy Free?

Ingredients

Ground Flax Seeds, Frozen Egg Whites, Evaporated Cane Juice, Pure Oats, Apples Infused With Cinnamon (Apples, Sugar, Cinnamon), Water, Expeller Pressed Safflower Oil, Plum Puree, Aluminum Free Baking Powder, Natural Vanilla Extract, Xanthan Gum, Cinnamon, Non-gmo Soy Lecithin, Sea Salt, Natural Apple Flavor, Nutmeg, Contains: Eggs, Produced In A Facility That Also Uses Tree Nuts (Coconut), Soy And Egg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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