Is Flax 4 Life Gluten Free Toasted Coconut Brownie Mini Muffins (Frozen - 1 Unit) Vegan?

Description
Sweet, toasted-scented mini muffins offer a rich, fudgy profile, with a moist yet slightly dense crumb and occasional crisped topping. Reviewers mention quick preparation, preference for warming before serving, frequent use for breakfasts, snacks, or dessert, and note occasional variability in texture or sweetness and differing portion-size expectations reported online.

Description
Sweet, toasted-scented mini muffins offer a rich, fudgy profile, with a moist yet slightly dense crumb and occasional crisped topping. Reviewers mention quick preparation, preference for warming before serving, frequent use for breakfasts, snacks, or dessert, and note occasional variability in texture or sweetness and differing portion-size expectations reported online.
Ingredients
Dry Blend (Ground Flax Seeds, Tapioca Flour, Aluminum Free Baking Powder), Evaportated Cane Juice, Frozen Egg Whites, Expeller Pressed Safflower Oil, Cocoa, Water, Unsulphured Toasted Coconut, Natural Vanilla Extract, Sea Salt, Contains: Eggs, Produced In A Facility That Also Uses Tree Nuts (Coconut), Soy And Egg
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


