Is Flax 4 Life Gluten Free Toasted Coconut Brownie Mini Muffins (Frozen - 1 Unit) Vegetarian?

Description
Sweet, toasted-scented mini muffins offer a rich, fudgy profile, with a moist yet slightly dense crumb and occasional crisped topping. Reviewers mention quick preparation, preference for warming before serving, frequent use for breakfasts, snacks, or dessert, and note occasional variability in texture or sweetness and differing portion-size expectations reported online.

Description
Sweet, toasted-scented mini muffins offer a rich, fudgy profile, with a moist yet slightly dense crumb and occasional crisped topping. Reviewers mention quick preparation, preference for warming before serving, frequent use for breakfasts, snacks, or dessert, and note occasional variability in texture or sweetness and differing portion-size expectations reported online.
Ingredients
Dry Blend (Ground Flax Seeds, Tapioca Flour, Aluminum Free Baking Powder), Evaportated Cane Juice, Frozen Egg Whites, Expeller Pressed Safflower Oil, Cocoa, Water, Unsulphured Toasted Coconut, Natural Vanilla Extract, Sea Salt, Contains: Eggs, Produced In A Facility That Also Uses Tree Nuts (Coconut), Soy And Egg
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


