Is FLAX OAT BRAN & WHOLE WHEAT LAVASH BREAD, FLAX OAT BRAN & WHOLE WHEAT Vegan?
Description
Flax oat bran whole wheat lavash bread is a high-protein, vegan bread that is shipped fresh. Each serving contains 6g of protein, 1.5g of fat, 6g of net carbs, and only 60 calories. It is recommended to consume this bread within two weeks to ensure freshness. People have expressed their positive feedback about this lavash bread, indicating that it is well-liked by consumers. With its nutritional profile and positive reception, flax oat bran whole wheat lavash bread is a wholesome option for those seeking a protein-rich and vegan bread.
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Description
Flax oat bran whole wheat lavash bread is a high-protein, vegan bread that is shipped fresh. Each serving contains 6g of protein, 1.5g of fat, 6g of net carbs, and only 60 calories. It is recommended to consume this bread within two weeks to ensure freshness. People have expressed their positive feedback about this lavash bread, indicating that it is well-liked by consumers. With its nutritional profile and positive reception, flax oat bran whole wheat lavash bread is a wholesome option for those seeking a protein-rich and vegan bread.
Ingredients
WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, OAT FIBER, CORN STARCH, FLAX, SOY PROTEIN ISOLATE, DEFATTED SOY FLOUR, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEED FLOUR, SALT, CALCIUM SULFATE, SODIUM ACID PYROPHOSPHATE, OAT BRAN, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, DEXTROSE, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID (PALM OIL), ASCORBIC ACID, MONOGLYCERIDES, SODIUM METABISULFITE, ENZYME, L-CYSTEINE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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