Is FLAX OAT BRAN & WHOLE WHEAT LAVASH BREAD, FLAX OAT BRAN & WHOLE WHEAT Vegetarian?
Description
Flax oat bran whole wheat lavash bread is a high-protein, vegan bread that is shipped fresh. Each serving contains 6g of protein, 1.5g of fat, 6g of net carbs, and only 60 calories. It is recommended to consume this bread within two weeks to ensure freshness. People have expressed their positive feedback about this lavash bread, indicating that it is well-liked by consumers. With its nutritional profile and positive reception, flax oat bran whole wheat lavash bread is a wholesome option for those seeking a protein-rich and vegan bread.
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Description
Flax oat bran whole wheat lavash bread is a high-protein, vegan bread that is shipped fresh. Each serving contains 6g of protein, 1.5g of fat, 6g of net carbs, and only 60 calories. It is recommended to consume this bread within two weeks to ensure freshness. People have expressed their positive feedback about this lavash bread, indicating that it is well-liked by consumers. With its nutritional profile and positive reception, flax oat bran whole wheat lavash bread is a wholesome option for those seeking a protein-rich and vegan bread.
Ingredients
WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, OAT FIBER, CORN STARCH, FLAX, SOY PROTEIN ISOLATE, DEFATTED SOY FLOUR, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEED FLOUR, SALT, CALCIUM SULFATE, SODIUM ACID PYROPHOSPHATE, OAT BRAN, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, DEXTROSE, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID (PALM OIL), ASCORBIC ACID, MONOGLYCERIDES, SODIUM METABISULFITE, ENZYME, L-CYSTEINE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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