Is FLAX, OAT BRAN & WHOLE WHEAT MINI PITA SNACKS, FLAX, OAT BRAN & WHOLE WHEAT Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy
  • soy flour

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Whole Wheat Flour, Wheat Gluten, Yeast, Golden Flax Seed, Oat Fiber, Soy Flour, Tapioca Starch, Soybean Oil, Contains Less Than 2% Of Oat Bran, Cultured Wheat Starch, Wheat Flour, Grain Blend (Whole Triticale Flour, Whole Spelt Flour, Whole Rice Flour, Whole Oat Flour, Whole Rye Flour, Whole Kamut Flour, Whole Barley Flour, Whole Millet Flour, Milled Golden Flax Seed, Quinoa Flour), Cultured Wheat Flour, Monoglycerides, Salt, Sugar, Citric Acid, Ascorbic Acid.

Check FLAX, OAT BRAN & WHOLE WHEAT MINI PITA SNACKS, FLAX, OAT BRAN & WHOLE WHEAT against your own diets in the app.

Where to buy

FLAX, OAT BRAN & WHOLE WHEAT MINI PITA SNACKS, FLAX, OAT BRAN & WHOLE WHEAT is available at 2 retailers

WalmartWhole Foods

About this product

Bread · Loaf, Sheet

Flavor
NuttyMild
Texture
SoftChewy
Commonly used for
SnackingSandwichDipping