Is FLEISCHMANN'S Soft Spread Made With Olive Oil & Sea Salt, 2-Count 12.3 oz. Low FODMAP?
Description
Soft, creamy spread with a mild savory flavor and a smooth, easily spreadable texture. Common uses include spreading on toast, bagels, sandwiches, melting into cooked vegetables, or incorporating into recipes. Customer reviews frequently note consistent spreadability, pleasant flavor balance, and convenience of two-count packaging, with occasional comments on tub size.
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Description
Soft, creamy spread with a mild savory flavor and a smooth, easily spreadable texture. Common uses include spreading on toast, bagels, sandwiches, melting into cooked vegetables, or incorporating into recipes. Customer reviews frequently note consistent spreadability, pleasant flavor balance, and convenience of two-count packaging, with occasional comments on tub size.
Ingredients
Liquid Vegetable Oil (Soybean Oil, Partially And Fully Hydrogenated Soybean Oil, Olive Oil, Flaxseed Oil), Water, Reconstituted Sweet Cream Buttermilk (Water, Sweet Cream Buttermilk), Sea Salt, Salt, Vegetable Mono- And Diglycerides And Soy Lecithin (Emulsifiers), Lactic Acid, Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (To Preserve Freshness), Natural And Artificial Flavor, Phosphoric Acid (Acidulant), Vitamin A Palmitate, Colored With Beta Carotene (Source Of Vitamin A), Contains: Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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