Is FLEISCHMANN'S, WHIPPED VEGETABLE OIL SPREAD, FLEISCHMANN'S, WHIPPED VEGETABLE OIL SPREAD Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

sweet cream buttermilk
reconstituted sweet cream buttermilk
source of vitamin a
vitamin a palmitate
calcium disodium edta
lactic acid
+1 more

sweet cream buttermilk

Dietitian note

Buttermilk is a fermented dairy drink typically made from cow's milk.

Note by Rhyan Geiger, RDN

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Ingredients

LIQUID VEGETABLE OIL (SOYBEAN OIL, PARTIALLY AND FULLY HYDROGENATED SOYBEAN OIL, OLIVE OIL, FLAXSEED OIL), WATER, RECONSTITUTED SWEET CREAM BUTTERMILK (WATER, SWEET CREAM BUTTERMILK, SEA SALT, SAL, T VEGETABLE MONO-AND DIGLYCERIDES AND SOY LECITHIN (EMULSIFIERS), LACTIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), NA0TURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, (ACIDULANT), VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE (SOURCE OF VITAMIN A).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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