Is Fleischmans with olive oil Low FODMAP?
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Ingredients
SOYBEAN OIL, WATER, BUTTERMILK (WATER, BUTTERMILK POWDER'), PALM OIL, PALM KERNEL OIL, OLIVE OIL, LESS THAN 2% OF: FLAXSEED OIL, SEA SALT, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM BENZOATE AND JUNDATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), PHOSPHORIC ACID, VITAMIN A PALMITATE, NATURAL FLAVOR, BETA CAROTENE (COLOR).,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Unknown · Granule