Is Flemings Choc Chip Chewy Muesli Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk solids
milk

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cereals 44% (wholegrain Oats 78%, Puffed Rice (rice, Sugar, Salt, Barley Malt Extract, Vitamins (b1, B2, B3), Rice Bran, Color (150c), Mineral (iron))), Milk And Dark Choc 20% (sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifiers (soy Lecithin, 492), Flavor), Glucose Syrup (contains Preservative 223 (sulphites)), Sugar, Polydextrose, Vegetable Oil, Humectants (420, 422), Emulsifier (soy Lecithin), Flavor, Salt. Contains Oats, Barley, Gluten, Milk, Soy and Sulphites. It may also contain Egg, Peanut, Sesame, Tree Nuts and Wheat.

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