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Is Flemings Snacker Muesli Bars Caramel Choc Dairy Free?

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Ingredients

Cereals (38%) (Puffed Rice (23%) (Rice, Sugar, Golden Syrup, Salt, Emulsifier (471)), Wholegrain Oats (15%)), Glucose Syrup, Salted Caramel Compound (18.5%) (Sugar, Vegetable Fats, Milk Solids, Emulsifiers (Soy Lecithin), Salt, Cocoa Powder, Natural Flavour, Natural Colours (162, 160b)), Sugar, Polydextrose, Sunflower Oil, Glycerine, Rice Flour, Sorbitol, Emulsifier (Sunflower Lecithin), Natural Flavour, Colour (150a), Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Flemings Snacker Muesli Bars Caramel Choc | Spoonful