Is Flintstones Sour Gummies Kids Vitamins with Vitamins A B6 B12 C D & more GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • of : ascorbic acid, calcium lactate, citric acid, colors

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

of : ascorbic acid, calcium lactate, citric acid, colors

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Glucose Syrup , Sugar , Gelatin , Water ; Less than 2% : of : Ascorbic Acid , Calcium Lactate , Citric Acid , Colors ( Black Currant Concentrate and Carrot Concentrate , Turmeric Extract [ Root ] ) , D-Biotin , D-Calcium Pantothenate , Folic Acid , Lactic Acid , Malic Acid , Natural Flavors , Potassium Iodide , Pyridoxine Hydrochloride , Tricalcium Citrate , Vitamin A Acetate , Vitamin B12 , Vitamin D3 ( Cholecalciferol ) , Vitamin E Acetate , Zinc Sulfate .

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Flintstones Sour Gummies Kids Vitamins with Vitamins A B6 B12 C D & more is available at 2 retailers

The Fresh GrocerWalgreens

About this product

Supplement · Candy Piece

Flavor
SourSweet
Texture
Chewy
Commonly used for
SnackingOn The Go