Is Flipz Blueberry Donut Flavored Covered Pretzels Dairy Free?
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Vitamin B1, Riboflavin, Vitamin B2, Folic Acid), Sugar, Palm Kernel Oil And Hydrogenated Palm Oil, Milk, Nonfat Dry Milk, Soy Lecithin (emulsifier), Corn Syrup, Salt, Vegetable Juice (colored With Radish), Artificial Flavor, Natural Flavor, Spirulina Extract (color), Malted Barley Flour, Yeast, Leavening (sodium Bicarbonate). Contains Wheat, Soy and Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.