Is Flipz Peanut Butter Flavour Coated Pretzels Gluten Free?
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Ingredients
Peanut Butter Flavour Coating (60%) [sugar, Palm Oil, Dried Whole Milk, Dried Skimmed Milk, Caramelised Sugar Syrup (sunflower Oil, Caramelised Sugar Syrup, Glucose Syrup, Sunflower Lecithin), Emulsifier (soya Lecithin), Natural Flavouring], Wheat Flour, Salt, Invert Sugar Syrup, Emulsifier (soya Lecithin), Barley Malt Extract, Raising Agent (sodium Bicarbonate). Contains Milk, Wheat, Soya and Barley. It may also contain Cereals containing Gluten, Peanuts, Nuts and Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.