Is Flora Fine Foods Pastries Sandwich Cookies, Chocolate, Vanilla, and Strawberry Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, EGGS, SOYBEAN BIL, COTTONSEED OIL, MARGARINE (SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND BETA CAROTENE (COLOR), BUTTER (CREAM (MILK) AND SALT), RASPBERRY FILLING (SUGAR, RASPBERRY PUREE, DEHYDRATED APPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, PECTIN, CITRIC ACID, POTASSIUM SORBATE (USED AS PRESERVATIVE), FD&C RED #40 AND BLUE #1, SULPHURDIOXIDE AND SODIUM SULFITE), APRICOT FILLING (SUGAR, APRICOT, QUINCE, APPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, PECTIN, CITRIC ACID, TRICALCIUM CITRATE, TRISODIUM CITRATE, POTASSIUM SORBATE, SODIUM PHOSPHATE, RED #40 AND BLUE #1), STRAWBERRY JAM (SUGAR, STRAWBERRIES, LEMON JUICE CONCENTRATE, FRUIT PECTIN AND NATURAL FLAVOR) COCOA (PROCESSED WITH ALKALI), ALMOND EMULSION (ARTIFICIAL ALMOND FLAVORING COMPOUNDS, WATER, PROPYLENE GLYCOL AND GUM), NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY (FROM MILK) AND COLORING INCLUDES: YELLOW #5, RED #40 AND BLUE #1.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.