Is Flora Gnocchi, Organic, Potato Low FODMAP?
Description
Pillowy, tender dumplings with a mild earthy flavor and a slightly chewy bite; they absorb sauces and pair with a range of sauces, seasonings. Commonly boiled then sautéed for crisp edges, reviewers note consistent texture, quick cooking time, and versatility for weeknight meals and family-style servings, and also reheats well.
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Description
Pillowy, tender dumplings with a mild earthy flavor and a slightly chewy bite; they absorb sauces and pair with a range of sauces, seasonings. Commonly boiled then sautéed for crisp edges, reviewers note consistent texture, quick cooking time, and versatility for weeknight meals and family-style servings, and also reheats well.
Ingredients
Fresh Potatoes (Organically Produced) 85%, Corn Flour (Organically Produced), Potato Starch (Organically Produced), Corn Starch (Organically Produced), Rice Flour (Organically Produced), Salt, Acidity Regulator: Lactic Acid, Turmeric (Organically Produced).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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