Is Flora Natural Ingredients Lighter Vegetarian?
Description
Offers a mild, slightly buttery flavor and a smooth, spreadable texture that melts evenly; commonly used on toast, bagels, in baking and for light cooking. Reviewers often mention pleasant taste though less rich than full versions, reliable spreadability from the tub, and mixed opinions on price versus value and packaging.
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Description
Offers a mild, slightly buttery flavor and a smooth, spreadable texture that melts evenly; commonly used on toast, bagels, in baking and for light cooking. Reviewers often mention pleasant taste though less rich than full versions, reliable spreadability from the tub, and mixed opinions on price versus value and packaging.
Ingredients
Water, vegetable oils (rapeseed, sunflower, linseed), coconut fat, salt (1.2%), emulsifier (mono- and diglycerides of fatty acids), vinegar, natural flavorings, vitamin A.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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