Is Flora Original Naturally Contains Omega 6 And Vitamin E Vegetarian?
Description
Mild, lightly creamy flavor with a smooth, spreadable texture that melts easily; commonly used on toast, sandwiches, and for baking or light cooking. Reviewers note reliable spreadability and subtle taste, reporting consistent performance; some prefer stronger flavor alternatives while others praise its easy handling and even melt at lower temperatures.
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Description
Mild, lightly creamy flavor with a smooth, spreadable texture that melts easily; commonly used on toast, sandwiches, and for baking or light cooking. Reviewers note reliable spreadability and subtle taste, reporting consistent performance; some prefer stronger flavor alternatives while others praise its easy handling and even melt at lower temperatures.
Ingredients
Energy, Protein, Fat, Carbohydrate, Sodium, Potassium, Vitamin E, Vegetable Oils (63%) (containing 52% Sunflower And Canola Oils), Water, Salt, Milk Solids, Emulsifiers (471, Soy Lecithin), Preservative (202), Food Acid (citric Acid), Vitamins (a, D), Natural Flavours, Natural Colour (�-carotene). Contains: Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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