Is Flora Thickened Plant Cream Vegetarian?
Description
The cream offers a mild, slightly sweet flavor and a smooth, thick, velvety texture that holds when heated. Commonly used to enrich coffee, thicken soups, sauces, and desserts, it receives customer praise for consistent thickness and heat stability; some reviewers cite a subtle, lingering aftertaste and find useful in baking.
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Description
The cream offers a mild, slightly sweet flavor and a smooth, thick, velvety texture that holds when heated. Commonly used to enrich coffee, thicken soups, sauces, and desserts, it receives customer praise for consistent thickness and heat stability; some reviewers cite a subtle, lingering aftertaste and find useful in baking.
Ingredients
Lentil mix (water, lentil Protein (1%)), vegetable oils (coconut, canola), sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono and diglycerides of fatty acids), stabilisers (guar gum, locust bean gum), natural flavourings, salt, colour (beta-carotene).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.