Is Flora Tortellini, 3 Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

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Why it's not alpha-gal friendly

grated cheese
gouda cheese
ricotta cheese
edam cheese
eggs rehydrated powdered whey

grated cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DRUM WHEAT SEMOLINA, EGGS REHYDRATED POWDERED WHEY, BREADCRUMB(WHEAT FLOUR, BREWER'S YEAST, SALT), RICOTTA CHEESE, EDAM CHEESE, GOUDA CHEESE, SUNFLOWER OIL, SALT, GRATED CHEESE(CONTAINS PRESERVATIVE LYSOZYM FROM EGG), VEGETABLE FIBER(BAMBOO FIBER), SPICES, YEAST EXTRACT, FLAVOURING, ACIDITY REGULAR CITRIC ACID, PRESERVATIVE POTASSIUM SORBATE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.