Is Flora Tortellini, 3 Cheese Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals.

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Why it's not vegan

lysozym from egg
grated cheese
gouda cheese
edam cheese
ricotta cheese
eggs rehydrated powdered whey

lysozym from egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

DRUM WHEAT SEMOLINA, EGGS REHYDRATED POWDERED WHEY, BREADCRUMB(WHEAT FLOUR, BREWER'S YEAST, SALT), RICOTTA CHEESE, EDAM CHEESE, GOUDA CHEESE, SUNFLOWER OIL, SALT, GRATED CHEESE(CONTAINS PRESERVATIVE LYSOZYM FROM EGG), VEGETABLE FIBER(BAMBOO FIBER), SPICES, YEAST EXTRACT, FLAVOURING, ACIDITY REGULAR CITRIC ACID, PRESERVATIVE POTASSIUM SORBATE.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.