Is Florastor Daily Probiotic Supplement Vegetable Capsules Low FODMAP?

Description
Tasteless, smooth vegetable capsules are easy to swallow and leave no aftertaste; users typically take one daily with water as part of a routine for digestive relief or during travel and antibiotic courses. Customer reviews commonly note convenient packaging, consistent quality, and perceived improvement in regularity and stomach comfort overall.

Description
Tasteless, smooth vegetable capsules are easy to swallow and leave no aftertaste; users typically take one daily with water as part of a routine for digestive relief or during travel and antibiotic courses. Customer reviews commonly note convenient packaging, consistent quality, and perceived improvement in regularity and stomach comfort overall.
Ingredients
Other Ingredients: Lactose, Magnesium Stearate, Hydroxypropyl Methylcellulose (derived From Pine Bark). Contains: Lactose (derived From Milk). Keep Out Of Reach Of Children.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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