Is FLORAVIT (YEAST FREE/GLUTEN FREE) - 700ML Dairy Free?
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Ingredients
Iron From Ferrous Gluconate 8, Vitamin B1 (From Thiamine Hydrochloride), Vitamin B2 (From Riboflavin Sodium Phosphate), Vitamin B6 (From Pyridoxine Hyrdochloride), Vitamin B12 (Cyanocobalamin), In A Non-medical Base Of: Extracts Of: Carrots, Nettle Wort, Spinach, Couch Grass Root, Angelica Root, Fennel Seed, Kelp, Hibiscus Flower, Bitter Orange, Juice Concentrates Of: Pear, Black Grape, Black Currant, Orange, Blackberry, Cherry, Red Beet, In A Base Of: Honey, Rosehip Extract, Wheat Germ, Yeast Extract (Saccharomyces Cerevisiae), Natural Flavour, Purified Water, Ascorbic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.