Is Florida's Natural Zero Sugar Lemonade With Strawberry Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavors

natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bright citrus notes with a gentle berry undertone and a smooth, lightly pulpy mouthfeel, best served chilled or poured over ice. Common uses include casual refreshment, picnic beverage, or mixer. Reviewers frequently remark on its accessible flavor and convenience, though some comment on variable sweetness and occasional packaging issues noted.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Lemon Juice, Strawberry Puree, Citric Acid (Provides Tartness), Natural Flavors, Stevia Leaf Sweetener, Potassium Citrate (Regulators Tartness), Fruit And Vegetable Juice (For Color), Modified Corn Starch, Glycerol Ester of Rosin.

Check Florida's Natural Zero Sugar Lemonade With Strawberry against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle, Liquid

Flavor
CitrusFruitySweetTangy
Texture
Thin
Commonly used for
DrinkingOn The Go