Is Flour Tortillas Small Fajita GERD Friendly?
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Why it's a maybe for GERD friendly
- cut in thin2 cloves garlic 4mild chile pepper
cut in thin2 cloves garlic 4mild chile pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENHICHED FLOUR CHEAT FLOUR, MALTED BARLEY FLOUR, NACIN, REDUCED IRON, THAMINE MONGNITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBO JATE, CORN STARCH, MONOCALCI - HEATING For best results, warn STARCH, WHEAT FLOUR, SOYBEAN OIL, SILICON DIOXIDE, ENZYME, (3g) 3a) UM PHOSHANE), CONDITIONER NORO AND DIGLYCERIDES, CORN TRADITIONAL on a medium-hot un SALT), SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE MONO piping hot, AND DIGLYCERIDES, FUMARIC ACID, SODIUM BICARBONATE, SORSIC MICROWAVE I ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, MICROCRYSTAL - slightly dampened p UNE CEL! ULOSE, DICALCIUM PHOSPHATE), CONTAINS: WHEAT, Diario or until warm,Keep INSTRUCCIO 3% INGREDIENTES: HARINA ENRIQUECIDA (HARINA DE TRIGO, HARINA DE Para mejores result 0% CEBADA MALTADA, NIACINA, HIERRO REDUCIDO, MONÇNITRATO DE al servirlas en la me TIAMHA, RIBOFLAVINA, ÁCIDO FÓLICO), AGUA, ACENTE DE SOYA Y/O ACIETE DE CANOLA, CONTIENE 2% 0 MENOS DE LO SIGUIENTE: POLVO Sartén sin grasa, at PARA HORNEAR (PIROFOSFATO ACIDO DE SODIO, BICARBONATO DE esté suave y muy ca SODIO, ALMIDÓN DE MAÍZ, FOSFATO MONOCALCIO), ACONDICIONADOR (MONO Y DIGLICERIDOS, ALMIDÓN DE MAÍZ, HARINA DE TRIGO, ACEITEh DE SOYA, DIÓXID0 DE SILICIO, ENZIMAS, SAL), SAL, AZÚCAR, calientes, Mantenga FORMA TRAD MICROONDAS húmedas, Caliente e % 10% PROPIONATO DE CALCIO (CONSERVADOR), MONO Y DIGLICERIDOS, ACIDO FUMÁRICO, BICARBONATO DE SODIO, ACIDO SÓRBICO, 6% ACONDICIONADOR DE MASA (METABISULFITO DE SODIO, CELULOSA CHICKEN % MICROCRISTALINA, FOSFATO DICALCIO), CONTIENE: TRIG0, 8 small flour tortilla 2 tablespoons cano 3 boneless chicken halves, cut in thin s 2 cloves garlic 4mild chile pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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