Is FLOUR TORTILLAS SOFT TACO WRAPS Vegetarian?
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Why it's a maybe for vegetarian
- calcium sulfate
- calcium propionate
calcium sulfate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY (MILK), SALT, MONO- AND DIGLYCERIDES, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, HYDROGENATED COTTONSEED OIL, SUGAR, FUMARIC ACID, POTASSIUM SORBATE AND CALCIUM PROPIONATE (FOR FRESHNESS), CALCIUM SULFATE, GUAR GUM, SOYBEAN OIL, SODIUM METABISULFITE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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