Is Flourish Buttemilk Protein Pancake and Waffle Mix Dairy Free?
Description
Offers a mild tang and golden, evenly browned exterior with a tender, fluffy interior; waffles crisp at the edges. Commonly prepared for quick breakfasts, weekend brunches, and family meals; reviewers note reliable, consistent results, ease of preparation, and versatility for adding toppings, though some report occasional slight density if overmixed.
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Why it's not dairy free
- milk
- buttermilk powder
- whey protein
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Offers a mild tang and golden, evenly browned exterior with a tender, fluffy interior; waffles crisp at the edges. Commonly prepared for quick breakfasts, weekend brunches, and family meals; reviewers note reliable, consistent results, ease of preparation, and versatility for adding toppings, though some report occasional slight density if overmixed.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, iron, whole wheat flour, whey protein (whey protein, milk, natural vanilla flavors, non-GMO sunflower lecithin), milled flaxseed, baking powder, buttermilk powder, non-GMO organic erythritol, kosher salt. Contains milk and wheat. Manufactured in a facility that also processes eggs, soy, and sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Grain · Dried, Powder