Is Flourish Buttemilk Protein Pancake and Waffle Mix Dairy Free?
Description
Offers a mild tang and golden, evenly browned exterior with a tender, fluffy interior; waffles crisp at the edges. Commonly prepared for quick breakfasts, weekend brunches, and family meals; reviewers note reliable, consistent results, ease of preparation, and versatility for adding toppings, though some report occasional slight density if overmixed.
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Description
Offers a mild tang and golden, evenly browned exterior with a tender, fluffy interior; waffles crisp at the edges. Commonly prepared for quick breakfasts, weekend brunches, and family meals; reviewers note reliable, consistent results, ease of preparation, and versatility for adding toppings, though some report occasional slight density if overmixed.
Ingredients
Calcium, iron, whole wheat flour, whey protein (whey protein, milk, natural vanilla flavors, non-GMO sunflower lecithin), milled flaxseed, baking powder, buttermilk powder, non-GMO organic erythritol, kosher salt. Contains milk and wheat. Manufactured in a facility that also processes eggs, soy, and sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.