Is Flourish Buttemilk Protein Pancake and Waffle Mix Gluten Free?
Description
Offers a mild tang and golden, evenly browned exterior with a tender, fluffy interior; waffles crisp at the edges. Commonly prepared for quick breakfasts, weekend brunches, and family meals; reviewers note reliable, consistent results, ease of preparation, and versatility for adding toppings, though some report occasional slight density if overmixed.
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Why it's not gluten free
- whole wheat flour
- wheat
whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Offers a mild tang and golden, evenly browned exterior with a tender, fluffy interior; waffles crisp at the edges. Commonly prepared for quick breakfasts, weekend brunches, and family meals; reviewers note reliable, consistent results, ease of preparation, and versatility for adding toppings, though some report occasional slight density if overmixed.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, iron, whole wheat flour, whey protein (whey protein, milk, natural vanilla flavors, non-GMO sunflower lecithin), milled flaxseed, baking powder, buttermilk powder, non-GMO organic erythritol, kosher salt. Contains milk and wheat. Manufactured in a facility that also processes eggs, soy, and sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →About this product
Grain · Dried, Powder