Is Flourish Plant -Based Protein Pancake Mix Vegan?
Description
The mix yields mildly sweet, neutral-flavored pancakes with a tender, fluffy interior and lightly crisp edges. Customers commonly report easy preparation, consistent texture, and adaptability for classic breakfast toppings, savory additions, or portable reheated servings. Some reviews note slight dryness if overmixed or altered liquid ratios, prompting minor adjustments occasionally.
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Description
The mix yields mildly sweet, neutral-flavored pancakes with a tender, fluffy interior and lightly crisp edges. Customers commonly report easy preparation, consistent texture, and adaptability for classic breakfast toppings, savory additions, or portable reheated servings. Some reviews note slight dryness if overmixed or altered liquid ratios, prompting minor adjustments occasionally.
Ingredients
Fava Bean Flour *, Organic Oat Flour", Organic Cane Sugar* and Baking Powder (Sodium acid pyrophosphate, Sodium bicarbonate, Tapioca starch.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.